One of the titans who dominated the early days of mixed martial arts back in the nineties you know, before it was even referred to as mma, sebastiaan bas rutten was arguably the most. Judge tim catalfo scores the fight for kevin randleman, judge skip hall scores it for bas rutten, and judge dan miragliotta scores it for your winner by split decision, bas rutten. I love bas, and watching his videos about his o2 trainer i cant help but wonder if this device is as good as he claims. Ele foi campeao do pesopesado do ufc e ganhou o titulo king of pancrase tres vezes. The bas rutten o2 lung trainer actually exercises your lungs during any workout, training them to perform better, increasing breathing power and endurance. Home about elite man podcast elite life nutrition youtube. Its a contraption with holes, breathable contraption ill use while working out. I think the bas rutten one looks goofy and the training mask looks kind of evil.
Bas rutten, official o2 respirator breathing lung trainer. Learn more about the ufc bas body action system and shop. Im 37, i jog like at 1am so how i how i look doesnt matter as i never see anyone. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. O2 trainer inspiratory muscle exerciser designed by bas. I just got bas rutten s workout tapes its kind of a nifty idea the way he does it. I much prefer the mask over the power lung and i imagine id feel the same about the o2 trainer because you simply put it on and try your best to forget about it. Bas rutten o2 trainer conditioning forums t nation.
Ufc bas mma training equipment bas ruttens body action. Crazy core workout clear your head with this mouthpiece subscribe to bas today. Bas rutten is a worldrenowned mixed martial artist who has also made a name for himself outside. According to bas rutten you do it by making you lungs work harder using the o2 trainer. To hear more information about bas rutten and to listen to his ideas how to overcome anything, download and listen to the episode. This is the only official bas rutten fan page on facebook. Bas rutten, former ufc heavyweight champion and mma legend. The official bas rutten respiratory training device designed by bas himself to increase inspiratory inhalation muscle endurance, the o2 trainer is a lightweight device that regulates air intake and improves muscle oxygen efficiency during exercise. Engineered to increase inspiratory inhalation muscle endurance, the o2 trainer is lightweight and designed to be used while performing nearly any exercise or activity. I have been using the o2 trainer and it has been great to use, noticed after first week huge improvement in my cardio that now when i do physical labor in the oilfield i do not feel as winded. I love mma and began following bas rutten tons of respect for this man. You can find all of the videos on the site here, or. Designed by bas himself to increase inspiratory inhalation muscle endurance, the o2 trainer is a lightweight device that regulates air intake and improves muscle oxygen efficiency during exercise.
Train like bas rutten with the body action system for totalbody mixed martial arts training. Find, download, and install ios apps safely from the app store. His new o2 trainer is fast becoming a musthave for professional athletes, weekend warriors and among people with asthma and breathing challenges. Training regularly with the o2 will improve your blood circulation so that nutrients are transported to tissue more efficiently for better muscle nourishment and. Welcome to the bas rutten mixed martial arts workout. He is a former king of pancrase, ufc heavyweight champion and has transitioned into a career. Ill tell you, they build strength, speed and quickness. What the o2 trainer is and why it can be a gamechanger for many. Jun 26, 20 former ufc champion bas rutten recently underwent a successful neck surgery, but is still having some health issues, while he continues numerous other ventures. Bas rutten o2 trainer the o2 breathing trainer from bas. Other lung training devices are only recommended for use during rest periods, but the o2 trainer allows a user to choose a setting and place the trainer in the mouth during a workout or conditioning activity. What do you guys think about the bas rutten o fitness. Full text of bas ruttens mixed martial arts workout book.
Engineered to increase cardiovascular endurance and breathing performance, the o2trainer can be used doing any exercise. Theres a boxing, thai boxing, all around fighting, and all around fitness tape. His mma workout is an amazing cardio workout that anyone can download onto their ipod and listen whil. With the bas rutten mma workout system learn fighting techniques, self defense and get a great workout anywhere at anytime. I enjoy this choke because its easy to get, its good against skilled opponents and, most importantly, when it goes poorly it leaves you in a dominate p. Download pocket bas and enjoy it on your iphone, ipad, and ipod touch. Jul 19, 20 bas rutten a legend in the world of mma with a ufc championship and 3 pancrase championships. Boy, are you going to love this, or wait a minute, maybe not.
The official bas rutten o2trainer, blue, accessories amazon. The bas rutten o2 trainer is designed to increase endurance by simulating high altitude. The the o2 trainer is not a gimmick and its not magic, it is a tool designed to train your lungs and strengthen your breathing through resistance. Follow along with bas as he leads you through a simple breathing exercise you can do at home with your o2 trainer to build stronger lungs and. He works as a color commentator in the mma orginazation. About breathing exercises with the o2trainer and bas rutten. The o2 trainer was developed by bas himself to help increase inspiratory muscle endurance. I based my o2 trainer on a simple, yet powerful concept. Five 5 were assigned as experimental indicating they would use the o2 trainer developed by bas rutten. Bas rutten undergoes successful neck surgery, but still. Download mma bas rutten s mma workout from torrent reactor torrents database or choose analog in anime. Training regularly with the o2 will improve your blood circulation so that nutrients are transported to tissue.
Bas rutten o2 trainer testimonial john kellet youtube. With up to 30x more muscle activation, the ufc bas body action system totalbody training is the ideal way to become leaner, faster, and a more powerful opponent. So, i came across the body action system bought direct. Get a way better workout at home, in much less time. Whether youre standing, sitting, or lying down, you can still exercise your lungs and diaphragm, with the bas rutten o2 trainer. Sebastian bas rutten february 24, 1965 is a dutch mixed martial arts fighter and color commentator. By controlling the air intake to your lungs, you immediately begin breathing the right. Full text of bas rutten s mixed martial arts workout book.
Be sure to check out the faq if you have questions and always follow bas rules when training. A good start would be hasfits 30 minute cardio kickboxing if you are just looking for fitness rather than serious boxing training, regardless this is a great. Bas rutten tells joe rogan all about his new invention, the o2 trainer. Home trending history get youtube premium get youtube tv best of youtube music sports gaming movies tv shows news live fashion learning.
Sebastiaan bas rutten born february 24, 1965 is a retired dutchamerican mixed martial artist mma and kickboxer. Feb 14, 2015 bas rutten takes a stand on steroids on inside mma. The video explains the different exercises and the audio tapes lead you through sequences of exercises. Bas talks about a number of topics including the moment he knew he could fight for a living, what emotions he feels during a fight, how he deals with fear, and a number of mma related questions.
So i get in like my 30 every day, but what i did was i hop on youtube and i just type in on meditation om meditation just trying for meditative mind popped up. Bas rutten o2 trainer inspiratory muscles rogue fitness. I compared this trainer to a couple of similar units, and this one had a couple of advantages price, kicking pads, breakdown, adjustability, videos. Bas rutten instructionals mma and fighting instructional. He was the ufc heavyweight champion, a three time king of pancrase world champion, and fini. He was a three time king of pancrase, former ultimate fighting championship heavyweight champion, and is a certified mtbn thai boxing instructor, pancrase instructor, a 3rd degree black belt in kyokushin and a 2nd degree black belt in tae kwon do. O2 trainer by bas rutten the o2 trainer, a powerful. Proper breathing is a must for any competitor or athlete.
Bas rutten instructionals is the definitive place to learn martial arts and selfdefense skills. Bas rutten is one of the most well respected fighters and personalities in mixed martial arts history. Maximize your performance in both training and professional fights with more lung capacity than youd ever dream. Sebastian bas rutten is a dutchamerican actor, retired mixed martial artist, kickboxer and professional wrestler. What do you guys think about the bas rutten o2 trainer. The size of the hole on one side of the device, which can be adjusted according to how strong your lungs are, determines the amount of resistance it takes to breathe in.
The designated use of the device was 3 days per week during 5 kilometers k of running. Bas rutten workout anywhere on gods earth i can buy the mp3 or dl the old bas workouts. He was the ufc heavyweight champion, a three time king of pancrase world champion, and finished his career on a 22 fight unbeaten streak 21 wins, 1 draw. Download this episode now and subscribe to our channel to get more of these amazing interviews. We just became a training mask dealer and i previously used a power lung. Athletes and performers that depend on their lungs should be working out with bas rutten s o2 trainer to increase endurance, stamina and performance. Bas rutten said he was able to essentially eliminate his asthma and his need for an albuteral inhaler by using his o2 trainer, any asthmatics out there tried it out with any success or improvement. He was a ufc heavyweight champion, a threetime king of pancrase world champion, and finished his career on a 22 fight unbeaten streak 21 wins, 1 draw. It may be a little confusing to use if you arent at least partially familiar with boxing, so id recommend using youtube tutorials. Dec 19, 2011 mma workout with bas rutten o2 trainer subscribe for new videos weekly. Jan 14, 2015 bas rutten is a dutch retired mma legend, karate and taekwondo blackbelt, and muay thai kickboxer. You put the device in your mouth and breathe through it. Rutten discuss his product on joes podcast when he was on and.
Resistance training for your lungs to make them stronger and more efficient. Bas rutten, former ufc heavyweight champion and mma legend, joins our show in this special episode of the justin stenstrom show. The o2 trainer strengthens the lungs and breathing muscles. The official bas rutten respiratory training device designed by bas himself to increase inspiratory inhalation muscle endurance, the o2 trainer is a lightweight device that regulates air intake and improves muscle oxygen efficiency during exercise or just by it selves while walking or sitting down. Bas rutten s o2 boot camp, so he send me a video about it. Its the closest thing to a real sparring partner and a fantastic allinone device to help you get the perfect workout. Taught by former mma champion bas rutten, you will learn every technique in great detail through these videos. Rutten last year went on submission radio and pulled no punches when asked about alistair overeem. Bas rutten o2 trainer, westlake village, california. Bas is showing how to use the o2trainer and some breathing exercise going along. He said that he started losing because he was mentally affected from the knockouts and lost confidence when not being able to take steroids. Bas rutten is a retired dutch mixed martial artist and kickboxer. Both the trainer and the inserts have been designed to fit in an easy to pack portable kit.